I need ideas for foods to take for lunch. I am trying to eat low carbs, no processed foods, and no dairy. I can cook meals for breakfast and dinner but grab n go meals for lunch are very hard when following that eating plan. Please help me! What do you eat for lunch and snacks?
I have been working on losing weight since I was 15 years old and I still struggle mentally with the issue. I have lost weight one good time in my life and over 2 years gained it back. I have found past the age of 25 it has been much more difficult to get the weight off. I go into it mentally strong but with slow progress…
There are many symptoms of the PCOS that bothers me but the facial hair is the most embarrassing..does anyone else experience this? What do you do to manage it?
Hello my name is CheaChea and I am here to admit I cheat on myself all the time and I need help! The point of MFP for me is for the accountability. I often lie to myself about how I am doing and that hurts my progress. So it is time to be honest with myself and my MFP buddies and stop cheating my journey! If I gain weight…
