cheachea2 Member

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  • Hello, I am buying the One tomorrow. Can you tell me what is the best way to address my 30 minute walking workout? does the one track that becuase it is steps and adds that to my mfp or will I need to manually enter my walk?
    in Fitbit flex inaccurate what to replace it with? Comment by cheachea2 December 2014
  • Thanks HappierME, SueInAz and whiskeybiz11 you just helped me make the final decision for the One.
    in FITBIT One or Flex Comment by cheachea2 December 2014
  • I would like to purchase a Fitbit but not quite sure that I'm going to get out of it what I need to. The website leads me to believe that it will track my calories Based off the wristband tracking my heart rate. Yet the salesman at sporting goods store told me that it does not track your heart rate nor does it your…
    in Steps Per Day Comment by cheachea2 December 2014
  • So glad I came across this. I often have wondered how I stay in my calories and lose 1 pound but when I eat a lot of food and go over I lose 4-5lbs. Never understood until now. Thanks
    in Calorie Cycling - Can it work? Comment by cheachea2 October 2013
  • I want to join but I am 5'9" and 304lbs. What is the group going to be called?
    in Large Framed Women Comment by cheachea2 March 2013
  • Great Poem Lamb Chop Lewis..So glad I seen this post needed the same advice.
    in Three Strikes and I'm Out Comment by cheachea2 March 2013
  • My hair on my face has taken over and is not just a mustache but a beard and sideburns as well. I gained weight especially in my midsection front and back, and the fatigue and lack of energy is unexplainable and last my mood swings worsened so bad I thought I was Bipolar. After my Gyno diagnosed me I was started back on…
    in Do you have facial hair? Comment by cheachea2 February 2013
  • I noticed this as well. It took me a while to figure it out but I bought a program called 6 week body makeover and they encourage you to workout less (walking and 18 minutes of strength training 2x a week). There response was when people need to lose 'weight' they more than likely need to lose 'fat' and to lose fat you…
    in increase weight loss when excercise less? Comment by cheachea2 February 2013
  • I have been diagnosed with PCOS for about 6 years although I knew I had it for 3 years before that a close friend and a coworker had it and they explained the symptoms and I knew with my excessive facial hair and irregular periods that I more than likely had it. I was on birthcontrol since I was 15 to 23. When me and my…
    in What is everyone taking for their PCOS Comment by cheachea2 August 2012
  • I understand I feel the same PCOS is not my weightloss friend getting stuck st same weight 3 months straight is ridiculous and discouraging. I don't know what to roi exercise 4 times a week alternating strength and cardio 6 small meals to increase metabolism and high protein finer foods. I just think this is not meant to…
    in Battling the same 2LBS and Same 1inche.. Comment by cheachea2 July 2012
  • Balance Your Exercise Program Research shows that good nutrition and regular exercise help people reach a healthy weight. These habits can also help you live a longer, healthier life. A balanced exercise program combines these activities: • Warm up to get your muscles ready to move. Every exercise routine should start with…
    in When to start strength/weight training Comment by cheachea2 May 2012
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