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Food Diary Sharing
I would like to "friend" some members out here and share out food log. I have been sneaking a peak and 2 other peoples diary and got some useful ideas from it. So please add me lets share!!
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I feel like I am on the right eating path but.....
The scale isnt moving. I have lost 6 lbs since January and I started back to the gym this week pain or no pain. Little about me- CW 255lbs- GW- 170/ Gastric Bypass surgery in 2007 lowest weight was 211. ACL replacement 2 yrs ago developed plantar fasciatis that I am just fighting through...doc said nothing they can really…
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Stuck in a food rut...
Hey everyone....hoping some of you have some food ideas that could help me. On the days that I work i leave my house at 7am and return 830pm. I currently eat all of my meals and 1 snack at work. I pack my lunch everyday with the same thing.....salad, turkey meatballs, fruit, protein bar/shake. I need some variety....any…
