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Losing too fast?
Hi all! Just wanting a few opinions on the following: I've been on here since 7 May 2012 and have so far lost 8 lbs. I haven't had any problems losing and it's been fairly steady. I check in on Wii Fit most days, not to check my weight but I do look at my BMI. I've noticed that I log a decrease pretty much every day. Not…
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NeverSeconds Blog
This blog has caused a bit of a stir in Scotland the last few days. This wee girl's had over 4 million hits and currently raised over £50, 000 for Mary's Meals, a very worth while charity. Quite an amusing, light hearted read...just thought I'd share :) http://neverseconds.blogspot.co.uk/
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30 Day Shred/Clicky Hip
Right folks, I'm on day 8 of 30 Day Shred and loving it. I've noticed the last 3 days when I'm doing bicycle crunches at the end something's clicking in my pelvis but only on my left leg each time I extend it. It's not sore but it's a bit off putting. Any ideas what it could be? It definitely hasn't always done this!
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Tension Headaches
Wasn't sure what the best section to post this was but never mind. Just wondering if anyone has any remedies for easing tension headaches. Other than sleeping excessively I haven't had much luck. Suggestions appreciated :)
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Arguing Over Calories!! Help!
Right, I need help of all MFP. Arguing with a friend about what time of day you should eat more calories or whether it matters at all. Is it better to eat less at night (eg stop eating after a certain time) or is it an overall intake v output when it comes to calorie consumption? Help me please!!! :)
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Cups
I hate it when you see recipes or people on here talk about measuring thing in 'cups'. How big is this aforementioned cup? Give me numbers please!! :)
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Iron Intake
Hey folks. Pretty new to MFP. My food diary over the last few days has shown my iron intake is shocking. Hoping you could help me with any recommended supplements or foods high in iron. Would be much appreciated. Paula
