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What's your favorite smoothie recipe - got a Vitamix
My husband bought me a Vitamix blender for my birthday and I love it. I am looking for suggestions of new smoothies I can try. So far I have been loving my fruit smoothies in the morning. 1/2 banana 1/2 orange 1/2 cup blueberries 1/4 rasberries 1/4 cup strawberries 1 Vanilla Activia yogurt 1/2 cup water 1 cup ice Yummy!
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Second time around
In March of last year, I got all gung ho too lose weight for my daughters wedding which was on August 4th. I was suusceessful at losing 21 pounds which I thought ws great. I made the mistake of thinking that I no longer had to track calories I could do this on my own now. I was wrong i have fallen back into some old bad…
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Looking for some new friends
I had set a goal to lose 20 lbs for my daughter's wedding which was on August 4th. I reached my goal but have slipped into old habits in the last couple of weeks. Seems some of my friends have deserted me so I thought I would see if I could find a few new ones to help me get back on the program.
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Help needed with calories to be logged
I am still fairly new to MFP and am trying to log everything I eat but today find I have a smaill dilema. This afternoon I had 4 mini cupcakes (different flavours - lemon, red velvet, marble and chocolate) which was a cake tasting for my daughter's wedding so it can be decided what flavour to get. In any event these were…
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Anyone from the Ottawa area?
All friends are welcome, just wondering if there was anyone from my neck of the woods....
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Looking for friends on my journey to lose
I am fairly new here and am looking for friends to share my journey as well as yours. Thanks
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Greetings...New to MFP
I joined MFP earlier this week and am really enjoying it so far. My journey to weight loss started about 3 weeks ago when my daughter asked me to join the gym with her as she wants to lose some weight for her wedding in August. At first I thought here we go again we will join for a month or two and then stop going. However…
