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30/10 Weightloss for Life
Hi, Just wanted to reach out to find out if anyone had any success on the 30/10 Weightloss for Life Program, I was looking for some feedback to see if it is really worth the price ! it is very pricy :( your feedback would be appreciated.
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Walking Away the Pounds with Leslie Sansone!
I do the 5 mile workout every day, and count it as very brisk walk for 65 minutes! does anyone know the exact count on calories burnt doing this workout? I have checked the sites and have not come up any exact count! Thanks!
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Cheap Bread!
I dont know if you are like me but it is really hard to get the right bread/wraps at a reasonable price. i have discovered the Franz Outlet and i can get 5 whole wheat (45 calories) breads for 5:00 dollars and wraps 2 packs for 3:29. whereas the same items cost a lot at the normal grocery stores! just thought i would…
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V8 Juice for lunch
Sometimes i run out of ideas for lunch so i drink two cans of V8 juice (30 calories each) with a couple crackers and a wedge of laughing cow cheese, i am pretty satisfied with it but wonder if my weight is not budging because of the sodium in the juice. any advise would be appreciated. thank you
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Feel really crappy today!!
I have been really bad today have eaten half cheese bage which is terrible and now one of my collegues brought me a croissant with nuts!!! yumm! i feel really guilty - but i want to eat it., does any one else have those days:sad:
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HCG
I have heard about the HCG Diet and was hoping that someone would shed some light on this - i would like to try it but am worried about side affects later on in life, 500 calories is too little, dont you think? your thoughts would be appreciated.
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Gaining weight instead of losing
I have been on this site for over three weeks and always try and stay at 1200 calories - walk for 50 minutes daily! when i weighed myself this morning i had gained 2 pounds instead of losing::sad: i drink around ten glasses of water every day!
