Should we Binge on Food to Boost our metabolism?!?!
After using Myfitnesspal ritually for 65 days and not grabbing for sweets/biscuits/chocolate/extra portions or any of the nicer things in life, my metabolism had slowed down considerably. Should we, every once in a while, have a day off were we don't count calories and just eat like we would have normally done to give the…
