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I just got a pair of running trainers from start fitness where they measure your feet and recommend the best ones for you....is there one close to you? check online :) x
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Hi, I would be interested in joining. Been stuck at the same weight for months now and keep losing/gaining the same 1-2kilos. I started C25K last September and had to stop around week 7 because of a sprained ankle and since my gym membership ran out on sunday I am thinking of starting the 9 week C25K program again which…
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Name/ real name: Rachel Goal weight on October 31 : 159.9 10/1: 164.9 10/8: 160 10/15: 159.6 10/22: 10/29: 157.8 10:31
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Name/ real name: Rachel Goal weight on October 31 : 159.9 10/1: 164.9 10/8: 160 10/15: 159.6 10/22: 10/29: 10:31 Reached my goal weight!! HAPPPY :) x
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Name/ real name: Rachel Goal weight on October 31 : 159.9 10/1: 164.9 10/8: 160 10/15: 10/22: 10/29: 10:31 Lost 5 pounds! That has never happened, actually cant get my head around it!! I have to make sure to continue losing or to maintain at this weight. I'm happy as long as i dont gain!! :) X
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Name/ real name: Rachel Goal weight on October 31 : 159.9 10/1: 164.9 10/8: 10/15: 10/22: 10/29: 10:31
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im in, need a boost!
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Already ahead off you!! Done my 3 runs in Week 1, going to start week 2, run 1 tonight. I found week 1 easy but will let you know how week 2 starts tonight for me...fingers crosssed!! :D wish i started it sooner!!!
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I am aiming to start going further eventually....going to try going a bit further each time i go out from now on and try biuld up my stamina until i can get a decent time or at least go further without having to stop. I think when your out jogging by yourself its easier to think you need to stop sooner. I found the first…
