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Couch to 5K!
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lindseybosman
Posts: 6
Starting the Couch to 5K today in preperation for the Gnarly Neon 5K! Anyone else do this or wanna join in with me feel free to add me for support! I know i could use it!
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You had me at Chico! My husband and I did our undergraduate work at Chico oh so long ago. Super fun and always loved the impromptu trips to Tahoe. Good times.
Ok, I'll bite. I will have to look up the program and work it into my gym time.
Add me if you like.0 -
it starts off pretty easy then gets harder and harder training you for a 5K! i got it as an app on my iphone, but im sure you could find it online too! i completed my first day today. and i feel good! hopefully im ready in time for the 5k in november. its in chico for i know the race is in other places as well, you should check that out as well as the app! it looks like a fun time for all ages!0
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il do it with u, i tried it the other day - thought i was getting fitter but couldnt even finish it! had to power walk the last bit so im up for doing it again but with someone else doing it too - more motivation - if u dont push urself u wont make progress!! lol add me if u like x0
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Im starting c25k in a few days time, I am really looking forward to it. My kids say I "run like a girl" right now so hopefully that will change lol.0
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Already ahead off you!! Done my 3 runs in Week 1, going to start week 2, run 1 tonight. I found week 1 easy but will let you know how week 2 starts tonight for me...fingers crosssed!!
wish i started it sooner!!!0
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