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Quirky Tracking?
So I have developed an interesting way of tracking my success and was really curious to see what other's may do to keep themselves focused or motivated. My crazy method? I have an awesome tattoo on my arm... I got it to remind myself that I am not trapped in my food issues, God has led me past it to better things. Problems…
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Shin Splints
I've upped my mileage a bit the last couple of weeks and my shins are protesting. They do this every time I increase speed or distance and get better with a little bit of time. I'm running a 5K in the morning and was wondering if anyone had some tips for me to help with the pain some.
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Scale recommendations?
I bought a horrible cheap scale recently. Today, I weighed in at 163.4, 165.6 and 173.2 all within 2 minutes! I need to replace this monstrosity because I have NO idea what I really weigh right now! Any recommendations of a good, reliable scale that doesn't cost a fortune?
