Right now I do cardio 4 days a week, w the occasional squats/ kettlebell swings. I am limited to the "mommy room" the majority of the time because I have to take my kids w me. So far I have lost about 10lbs... but NO inches (at least not my waist or hips). I would like to incorporate some strength training or ANYTHING that…
Im new to posting in the forums, so please forgive me if this is a repeat topic. Enlighten me.. Is your belly TYPICALLY the last place to shrink up??
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…