Shayley20 Member

I use Nuvaring. Super easy. At fist I had the worst mood swings, and some cramping. But I think that was just my body adjusting. The only thing now is heavy periods for a day then it tapers off (but I think you can leave the ring in to skip your period) and super bad cramping the day before TOM. Other than that I love it.

UTAH! Perfect powdery snow. Usually doesn't get super icy and miserable.

IN for no underwear!

Def. ET. scary little dude. I had nightmares when I was little that he would break into my house, and use our toilet. >.< freaky.

I plan out my whole day in advance. If its not in my diary.. TYPICALLY I dont eat it. It takes alot of control, but thats a learned trait. Its pretty easy though, once you start seeing results on the scale, due to healthier food choices. Dont deprive yourself though. Im not a clean eater.. I still eat what I like, just…

I have a 2 year old and a 4 month old. The only "hard" part of having 2 is just the fact that my daughter is going through the terrible twos. If she wasnt going through that, it would be much easier. Im in the same position as you. My husband is military.. we moved away from home a year ago and I have had no help (other…

Meh. So basically I just have to be patient. ha! Been on MFP for about 2.5 months now, dropped 10lbs w a calorie deficit and cardio. I go over my calories occasionally but never by much. Half the time ill eat back some of my exercise cals and other days I dont... Thanks for all your guys advice!

which in turn would mean still continue my 4 days of cardio?

Ill have to try out a heavier one then. The only part of "form" that feels off is I feel like im using my arms more than I should be?? Everything I read says I shouldnt have to use my arms at all because the ball should just float up. ???

Thanks rick! Im a sissy kettlebell swinger. haha. Im starting out w 15 pounds. I feel like I just cant get the form down.

Another things I didnt mention.. there are small weights in the room.. dumbells ranging from 3lbs- 15lbs and kettlebells ranging from 10lbs-50lbs How can I work with these? Will these at least START giving me some definition?

Thanks!

Hey! Im 21.. 5ft nothing. CW 128 GW 120 UGW 115 w under 20% BF. Feel free to add me! Im always on here.

Thanks everyone! Guess I need to be a bit more patient. :) - on a side note, completely off topic... anyone use snap chat?? Its the only thing keeping me entertained at work today. Fun app, id suggest it.

hahahahaha. Good to know

Wish I had that success. I have wide hips to, those I know im just never gonna get rid of! haha

Im glad im not the only one! Oh well, keep on keeping on I guess. Good luck to you & your abs!!

thanks! ^^ Wasnt sure.. everything seems to be shrinking except my stomach. In fact, some days it looks bigger than when I started. Maybe it only appears larger w everything else getting smaller? hmm.

^^^lipstick

I used Raspberry Ketones for a month. I lost a couple pounds... but I wouldn't sum it up to the ketones. I had started eating better, and working out at the same time I started using ketones. I wouldn't waste your money... take it from someone who used them everyday twice a day.

@jamiem beautiful smile :)

Im ALWAYS on here. Feel free to add me, it makes weight loss so much easier w support. I have been on here for a few months consistently now, but have just recently started reaching out for motivation and support from other fitness pals!

I just had baby # 2- working on the last 10 lbs. much harder than I thought it would be! Feel free to add me

Im from Utah! Moved to Arkansas a year ago, but Utah is my home :D Are you going to be close to down town Utah? As far as places to eat.. Red Iguana, La Puente, Italian Village, CAFE RIO!

wowww ^^^

I love this girl. ^^^

I need motivation as far as my eating goes too! Im not the cleanest eater.. but I do try to keep a bag full of grapes at my desk to munch on instead of candy? Grilled chicken for dinner is always a big one at my house. Good luck. :D

I do instagram. :D followfollowfollow SHAY__NS ; love seeing fitness pals on IG.