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Insanity Progress Pics??
I'm thinking of starting insanity to change things up a bit and want to see before and after's to keep me going through the 60 days....
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Can people truely change?
Sorry guys, I know this is a fitness/health/weight loss site, but I have no-one else to ask!!! I've met a guy with a fairly checkered past (not going to elaborate) but he's determined to change his life and has been working hard at doing just that for nearly two years... Can a person truely change for good? Or are we…
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Friends in Australia??
Need motivational friends in the same time zone as me for motivation!
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How many grams of carbs per day
Can someone please help me out. How many grams of carbs should I be eating per day? I dont want to cut them out totally, but am after a guide to low carb. I dont eat bread, potato, pasta, rice etc but am a little upset that my favourite little apple has so many carbs in it :(
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Looking for friends that have more than 30K/60P to lose
Hi Guys, I am a 32 year old just starting to get into this (again) and looking for motivational friends that have 30 kilo (60 Pound) or more to lose or have lost. I love to see before and after pics and cant wait to post some for myself!! Feel free to add me!
