vitani88

Discussions

Am I eating too little?
Disclaimer: I haven't logged anything in a very, very long time at myfitnesspal. Okay, so I'm concerned that I might be eating too little. I'm 26 years old, female, 5'2", 125-128lbs depending on the day. When I was about 21 I had gotten up to 140lbs after a really bad marriage and dealing with depression as a result. I…
Calorie cycling: yes or no?
I have recently gotten back on the wagon. I only need to lose about 10lbs, but I'm thinking about trying calorie cycling and here's why: I don't want my body to get comfortable at my normal 1200 calories/day again. I ate 1200 calories per day for a year or two, lost the weight I wanted and then the weight loss stopped. As…