-
Top 10 Tricks Based on What Worked for Me ( -40lbs 5'7 31)
Hi all, I have benefitted so much from this community over the last 9 months that I wanted to write a post to give back. I'm not an expert, but just wanted to share what worked for me. I went from 203lbs to 158lbs in 6 months, and have maintained around that 158lb mark for the last 3 months. I dropped from a size 16 to a…
-
It's Cooling Down! Time to start thinking about hiking...
With the temps below 100, I'm already starting to daydream about hiking on Saturday mornings! What's your favorite hike? I do Pinnacle Peak and love it SO much! I live around the 51 and Union Hills though so would love to find some closer alternatives. I am recovering from a foot injury, so what I like about Pinnacle is…
-
Amazing iPhone App for Cardio -Changed My Workouts Forever!
Last night I was looking through some exercise topics on MFP, and stumbled upon a recommendation for the BeatBurn app. I downloaded it on a whim, and WOW!!!!!!!!!!!!!!!! If you do cardio workouts, you need this app: it's called BeatBurn (there are unique versions for the elliptical, treadmill, and bike), and it uses your…
