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PLATEAU...I'm so frustrated
I have been trying to lose the same half pound for two weeks now! It is very stressful to work so hard and have zero results. Anyone have suggestions on how to get over this stupid plateau!?!?
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Need constant motivation
Looking for encouragement and friends! it is so difficult to stay on track and motivated. I have over 100 lbs to lose so staying on track is is not only hard it feels down right impossible!
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DDP Yoga
After 40 minutes it's definitely "Not your Mama's Yoga"!! I was sweating my petunia off. It is not the new age yoga, you will get a workout! Anyone have any good DDP stories to share?
