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Exercise DVD's
Has any tried DVD's like... Hip Hop Abs Slim in 6 30 day shred etc Im only doing walking and its not enough so I need something to do more and even though Im close to 300, I can take hard exercises. So please comment and suggest What you did? How much you lost? Slow or Fast paced? Cost? Are you happy with the results?…
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Snacking is hindering my goals! HELP!!
:happy: Hey everyone, I joined this site yesterday because I didn't want to see myself pass the 300 lb mark. Currently I weigh 295 and have a short term goal of 200 to reach by the end of this year. (Ultimate goal is 145 lbs) So I really need some help trying not to break my 1400 calorie diet. First let me say that I don't…
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Starting my Adult life right
Hey everyone So I just joined yesterday, because I did not want to see myself pass the 300 lb mark and I have some pretty important stuff next year (senior violin solo, senior prom etc...). Right now I weigh 296 lbs and I am planning on getting to 215 to 200 lbs (short-term goal) by november 1st which is my birthday. Ugh…