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Roll Call! Who's still here?!
So a lot of these posts seem to be pretty old - just wondering how many folks are still actively using the site and wanting to participate in discussions?
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CT Meetup?
I know we are all pretty spread out across the state and not everybody can venture to parts unknown for a meetup, but I'm located rather centrally in Plainville (pretty much an hour from almost everywhere) so I wanted to offer to plan a meetup day this summer! There's a park here in town called Norton Park that has a great…
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Short-Term Goalsetting - What's yours?
So we are all here for one long-term goal or another - lose weight, build muscle, etc. But what about short-term goals? Short-term goals are small stepping stones across the bigger river. They help you to feel accomplished along the way and keep you focused when you may find yourself starting to stray off the path! My…
