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My 2nd Half marathon - update.....no calf cramps!!!!!!!!!!!
About a month ago I posted about my first half marathon, the Lululemon SeaWheeze here in Vancouver. I had done lots of training, conditions were perfect. It was a beautiful day and everything was going well until both my calves seized up around 16km in. I received a lot of great feedback from the MFP community. I was very…
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My First Half Marathon - derailed by calf cramps
Hello all; I am 48 years old, and was a self professed couch potato until meeting my now husband 7 years ago. He is very fit and active, and really good at motivating and encouraging. Two summers ago, I decided to sign up for boot camp, in preparation for our wedding. About a year ago, I started running more regularly. To…
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Non- coffee mid-afternoon drink/snack to stay awake?
Well, I guess the topic says it all. It's 2 p.m., and I am at my desk trying to stay awake. I try to have coffee only first thing in the morning (2 cups), so I would rather not start having it in the afternoon as well. Any thoughts/suggestions?
