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30 Day Shred
Has anyone figured out calories burned doing Jillian's 30 day shred? Would love to record. Also, shred includes strength training every day. I thought that you were supposed to wait a day in between if using weights? Thanks!!!
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Turning 50
I will turn 50 in December 2011. My goal is to weigh 150 lbs by age 50. I had the same type of goal when I turned 40 - weigh 140 lbs by age 40. I did not even come close! So friends - ideas and motivation to keep me on track for this huge age milestone? As of today, I would have to lose 42 lbs to reach this goal by my…
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Help Me My Friends!
I am very frustrated and need your input. I have been going the wrong way on the scale and don't know why. Here is what's happening: I stopped taking Prozac and statins. Stopped statins due to them making me feel terrible and wanted to try and get choloesterol numbers right with exercise and eating right. I started working…
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Not sure if this is the right forum...
Has anyone been put on a cholesterol lowering drug and gained weight? My dr. just put me on Crestor :grumble: and I've gained 2 lbs in a short amount of time - not changing my diet or exercise. Frustrating....
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200?
Wish me luck! Hopefully I'll be under 200 by end of this week. Haven't been there in a year. Sad how the weight just creeps on over the years until one day you look at the scale and see that you are back up to you're just about to deliver your 9 lb. baby weight!
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Living in Texas...
One good thing about Texas - it's so hot - who can be hungry? Created by MyFitnessPal.com - Easy Calorie Counting
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Feeling Good!
Down a pound - whoo, hooo! Created by MyFitnessPal.com - Free Food Diary
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New
Checking in from Texas. New to this site - really like it! I've got 55 lbs. to lose. I actually think I mean it this time... Created by MyFitnessPal.com - Free Food Diary
