Does anyone have a recipe for this? Since it's the holidays, I'm craving a cinnamon roll, but don't want one that is a gazillion calories and fat! If you do, please share! :smile:
I'm so excited! I've been working out with a personal trainer these last four weeks and have dropped 8lbs (from 149 to 141) and 2% body fat. My body fat is 24.8%. My trainer wants me to be at 19% so just over 5% away. These sessions have been a good investment! My clothes have gotten really looser and I'm getting ready to…