I am trying to get back on track with my running to drop some weight. I reached my first weight loss goal of losing 100 lbs by running, crossfit and using MFP. I have just moved and started a new job and I would like to get back on track and get to my ultimate goal weight. I am using nike + and runkeeper to track my runs.…
I have a question for those of you who have been at it for a while... Should I quit the Gym? For the past couple of months I have been doing Jillian Michaels 30day shred, and now the 30day slim down challenge. I also like to run, and have been doing so in my neighborhood or at the beach. I would like to cancel my…