jenniferleighvt

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Discussions

Clueless about strength training!
Hi everyone, I've been a regular at the gym, doing the elliptical and occasionally running outside, but I am wanting to add strength training to my workouts. The only problem is, I am absolutely clueless. I go to Planet Fitness, and the meat-head guys are kind of intimidating - I don't want to stand there with my 2 lb.…
Tips for my 1st 5K?
Hi guys! I'm in average shape, early 20s, and have never been a good runner, but I am running my 1st 5k on June 16th. What are your tips and suggestions for getting through it? How should I be training in the coming weeks? My only goals are to: finish the race, run the whole time.

jenniferleighvt Member

Discussions