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Body By Jake -- Tower 200
Hello Everyone, We just recently got this tower, and plan on hooking it up tonight/tomorrow and will start to use it every other day. Does anyone know how I would enter this exercise into MFP? Anyone else use this with good results or reviews?
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being prepared???
Hello Everyone, I want to start making some meals on the weekend and freeze/refrigerate them for the week. With us having long days during the week, it is starting to get hard to make dinners every night, and then make our lunches/snacks/breakfast at night. Are there any websites or cookbooks that have these kind of meals…
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Shoe Help???
Hey everyone....I'm going out this weekend to buy some new runners as the ones I use now have now cut up my ankles! Can anyone suggest a good brand of running shoes? I don't want to pay to much but I want them to last a lot longer then these did (reebok). I'm not quite at the running stage but I walk every night (for the…
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Looking for a healthy & yummy tzatziki recipe??
Hello Everyone, Can anyone suggest a good tzatziki recipe? Me and hubby like to make chicken souvlaki about once a week and instead of buying the tzatziki from the store I want to make it....Anyone have a good recipe?
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Strengh Training??
Hello Everyone...I'm still fairly new here and have a question. I want to start adding strength training into my exercise and i'm not to sure how to do that. Right now me and the hubby are walking for our exercise. Is there a DVD that is just for strength training that could show me what to do? (I have many Jillian…
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Water ideas???
Hello Everyone! Just a quick question..looking for some ideas on how to flavor my water? Right now me and the hubby use lemon and lime which I LOVE!! but i'm looking for some other ideas to mix it up without having to use crystal lite or stuff like that. Trying to make it as natural as possible? I don't know how I could…
