slow food slow carb? i.e., less cans
I just started the 4HB slow carb diet. I'm actually flirting with more keto-type diet, having watched a friend (extremely sedentary) drop 50+ lbs in a few months without giving up his video gamer lifestyle. I'm not much for canned food, being a Bay Area, CA transplant, active gardner, eco-snob. I was really kinda shocked…