Hello
Hi to everyone! I am sort of a new runner! I have been training for about 3 weeks and just ran 10.2 miles of a 70 mile Relay in Moab on the 11th! We were a team of 6 that ran the whole 70 miles! It was awesome! I ran an average of 12 minute miles...which is okay for me. But I really want to up my time next year. So I plan…
