Just Started - Need Help
I am currently at 172 lbs, 47 years of age. My 16 year old daughter and I are beginning this journey together. I would like to lose 35-40 lbs. I started using the MFP last Thursday, recommended 1200 calories. Started working out on cardio and strength (get to do some Zumba today!!!) I am not a person who eats a ton of…
