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More active friends!!!
Hello, my name is Amy and I'm a married mother of three crazy little boys. I've been totally dedicated to creating the beach body I've always wanted and I recently had to scroll through my friends list and delete a lot of people b/c of their inactivity and/or non interaction with me. I am on here to exchange fitness and…
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Best pre and post workout foods
What are the best pre-cardio and pre-strength workout foods? Also, what are the best post-cardio and post-strength workout foods? Simple, common foods please.....
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Need friends!
Fairly new to mfp and need some motivational friends! Add me!
