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Polar Loop
Does anyone use a polar loop activity tracker? Is there a way to add friends? I would love to add friends to help with accountability.
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Plateau
I was doing really well losing weight for awhile. I lost 36 pounds in 2-3 months, so it was coming off slowly, but I know that's healthy. The past 3 weeks, though, I have stayed the same. Nothing is coming off. I also don't feel like I'm losing inches. I drink tons of water and have really been watching what I eat. Any…
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Discouraged and needing support
I fell off the wagon once again. I just stepped on the scale and took measurements, and it was depressing. I'm now the biggest I have ever been. Eating and nutrition are my biggest problem. I'm an emotional eater and binge often. I'm discouraged with myself and now don't even know where to start.
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Challenge Group
Hey all, I am wanting to start a challenge group. I have participated in one before and find it to be very motivational. It would be a way for a group to support each other through nutritional and fitness challenges. If anyone is interested, let me know!
