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No more weeping into a family size tub of ice-cream!
These NSV's are funny little things aren't they. The strangest moment can have you thinking, "Wow, two months ago I would have been a different person in this very same situation!" About an hour ago I logged onto facebook to find a message from my ex-boyfriend (we split up about two months ago). And although I was the one…
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Things I have discovered on MFP...
So this isn't really anything to do with a success, but I think learning new things about yourself is all part of the journey we are all on. Some things I have discovered about myself while on MFP: - I like asparagus. - I can run 2 miles at a reasonable pace only stopping to walk for very short periods. - I can pick up a…
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First attempt at jogging!
So even though I am all full up with what feels like the flu (but is probably just a cold!), I made my first attempt at going for a run tonight! Don't get me wrong, I have been working out since I started MFP, but I've been swimming or walking which aren't high intensity! I decided that tonight would be the night to make…
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Small little success for me!!
Embracing this new healthy lifestyle is great and everything, but it's quite hard when you have a perfectly fit and healthy boyfriend who can eat what he want and never get fat!!!! He is soooooo supportive of me but I just could never ask him to give up yummy foods just for me! So tonight he decided to order a domino's…
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Protein????
I'm getting quite annoyed with myself!! Everyday since I started MFP I have managed to be under my calorie goal and under my fat goal. But I can't seem to get the hang of staying within my protein goal for the day!! My question is.... Is too much protein as harmful as too many calories and fat??? How can I cut it down if…
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1 week in to MFP=]
When I started losing weight a few weeks ago I managed to lose 5lbs all by myself! But logging on to this site made me realise you really do need the support and motivation from people either going through the same thing or who have already experienced great success. In my first week on MFP I lost another 2lbs which was my…