Which is best??
Is it better to start your weight loss goal at 1 lbs/ week or 2 lbs/ week. I would love to lose 2 pounds per week, but I am unsure if that is what I should do. I was just wanting some input from anyone who might could explain the best way to go about this! I feel like I'm always hungry with the 1200 cal/day ( 2 lbs/week)…
