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Losing Pregnancy Weight :(

mooly77
mooly77 Posts: 18
edited December 2024 in Motivation and Support
Any new mother's out there, or mother's again? My baby is 5 1/2 weeks old and now it's time to lose the 60 pounds I decided to gain! I lost 20 in the first few weeks now to tackle the rest. Any good advice??? 40 pounds seems impossible...

Replies

  • DanielleRN8
    DanielleRN8 Posts: 409
    You've got this girl! Just make sure you eat enough to sustain the breastfeeding (not just empty calories like I did :ohwell: ) and when you get the chance, get up and get that heart rate going! We can do it through the kinect together! :) But it will come off! It took 9 months to gain it so give yourself 9 months to lose it!
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