How Many Calories Are Too Few?
Hey Everyone! I've only been using myfitnesspal for 4 days. My recommended amount of Calories per day is 1200 if I want to loose 1 lb per week. I've always heard 1lb/week is the farthest you can go before it gets unhealthy, but 1200 seems like it's borderline unhealthy. Does myfitnesspal tell you when you've gone too far?…
