Any ideas on how to get enough? I know it doesn't have to be spot on for CICO but I'd like to get close. Like which snacks , food, bars, shakes, etc. Thank youu!
I decided to be serious about losing weight because of diabetes that run in my family, and the fact that im recently married. my husband says 'your perfect', and I guess that;s the way it should be, but it doesn't feel like it to me, and thats why I decided to change it. I've said it lots and lots of times but I really…
