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What I learned from taking a step back...Get a new Plan!
For the last month I have missed days, on and off, of logging in and I was eating recklessly, to say the least, explaining my plateau. However, instead of blaming myself and continuing blindly (like I did before MFP) I decided to embrace the chaos and see what it really meant. I realized that my sporadic exercise and…
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CHEAT DAY FOODS????? HELP!
OH EMM GEE! Sugar makes my face puffy...well, not sugar exactly. Donuts and cheesecake;) My cheat days will definitely not be sweet-oriented from now on. MFP friends, what are good cheat day foods?????
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Hello! I am new to the community
Hello guys! I am new to the MFP blogging and forum community, but I am addicted now. I really enjoy the support and comments of everyone and I wish everyone the best on their goals!
