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Banana Oat Muffins (86 cals each)
I love inventing wholesome baked goods, but since all of this detailed tracking, it's been hard to do and know what I'm actually putting in! I did the math on this one really carefully, and it's in the MFP database (search for smemily and it should come up). If you make 15 muffins from this recipe, they're just 86 calories…
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Zucchini Banana Oat Muffins
This is sort of a combination of a banana muffin and a zucchini bread. It's all oats and oat flour, and fruit - no sweeteners. You can substitute as needed. Ingredients and instructions below, but if you eat it, just search for Smemily - it's in the database. If you try them, let me know what you think! You don't have to…
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Recipe: Carrot Zucchini Muffins
Smemily’s Carrot Zucchini Muffins This is a very nutritive muffin. 86 calories, 3g protein, 3g fiber... lots of fruit and vegetables, but tastes like a hearty treat! Nothing bad, the best whole grain stuff, nothing for no reason... Super low fat! If you want to fiddle with the sugar or calories, the easiest thing to remove…