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January 18th P90X3 Workout
I did CVX today with a 3 pound dumbbell. Wasn't able to get a workout in yesterday since I was busy all evening.
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January 16th P90X3 Workout
I did The Challenge today. Great workout. I used pushup stands for the first time and found they really helped keep my wrists pain free.
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Looking for a good nutritionist or dietician in Chicago
I'm looking for a good nutritionist or dietician in Chicago to draw up a food plan that I can follow to lose weight and stop overeating. Any recommendations?
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Looking for friends, committed to getting in shape!
I'm 25 and I'm currently hovering around 215lbs at 5'11. My goal weight is 180. I used to be up around 240 when I started college and I got down to 190 about a year ago by focusing on being more healthy overall. Unfortunately I lost my perspective and gained a bunch of the weight back, but I'm here to lose it again and get…
