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Question about diet / exercise / menstrual cycle
I'm on the pill and have been for years. I have been dieting and exercising for about 5 weeks now. However this week I've started my cycle (1 week early) and I haven't missed any pills. Have you experienced this? I've read (online) it may be due to the drastic change in lifestyle ie: exercise and lower calorie intake. If…
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New to MFP & Southern Girls Group
My name is Chelle. I'm new to the MFP site and the Southern Girls Group. My SW is 227 and my GW is 125, so I have a little over 100 lbs I need to lose. Looking to find new friends and encouragement. Please feel free to send me a friend request, just put Southern Girls in the subject. I look forward to achieving success…
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Anyone from Arkansas?? Surrounding States?? Anywhere??
Looking to add new friends! I will motivate. Looking for positive willing ppl only. Send me a friend request! "You are today where your thoughts have brought you. You will be tomorrow where your thoughts take you" ~ James Lane Allen
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Fitbit ~ Does anyone have one?
Does anyone use the Fitbit? Like or dislike? Pros / Cons? Worth the money?
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New in Arkansas U.S.A
I've only been on MFP for a lil over a week and can genuinely say its has been a big help. Just keeping track of my calories and exercise alone has been motivational. Anyway, looking for friends to motivate and be motivated by. Thanks! Chelle (SW 227; GW 125)
