Hi, I'm having trouble getting in all of my calories. MFP gives me 1460 calories and some days I can't get those in. I recently started going to the gym and may burn 400-700 calories per workout. I know not eating enough calories will hinder my weight loss and I don't want that to happen. Any ideas on how to get in my…
Hey I'm new here. I just wanted to introduce myself to the message boards.:happy: I have a long road ahead of me but I'm here to stay.