HOW MANY CALORIES DO I NEED?!
I cannot figure out how many calories I need to eat...there are a MILLION BMR calculators out there and I'm too confused and just want to know what will help me lose weight and build muscle! I am 20 years old, 128 pounds, and 5' 2". I was eating 1600 for about a month and am exercising at least an hour a day, 5 days a…