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Weather question
I have been trying to take a daily lunchtime walk at work weather permitting for the last year; so far the only weather that has stopped me is driving rainstorms. What I really wanted to know is anyone else out there recording in their exercise logs the daily tempters and conditions? I hope I am not alone in this strange…
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Health and Wellness class at Giant Eagle?
I just found out that my local Giant Eagle Grocery store has a health and Wellness Programs. They offer a 10 week Weight Loss & Nutritional classes with a Registered Dietitian for FREE! I signed up for the classes that start on January 23. Excited to learn new information and maybe try new food and recipes. Has anyone else…
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Older sister that hates being the BIG sister.
I come from large family of 7 kids, 5 boys and 2 girls in that order. Following five brothers I am more of a tomboy where my sister is feminine and cute. Don’t get me wrong, my sister and I are very close and I love her, but she has never been heavy and can’t relate to me when I talk about being overweight. She is always…
