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Face thinning, too much
Hi guys and gals. So thus far I've lost 22 kilograms. I've had this set goal in mind to get to about 72kgs from my starting weight of 100kg.. Well, I've readjusted my goal to 74, but now I'm thinking maybe even that is a bit too low. The reason for this is because I feel as if my thinning face is making me look older. I…
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Injured but still fighting the calories :)
Hi I All My name is Val. I'd just like to share my "work in progress" success here, purely due to the fact that I couldn't have done it without mfp! If hope my story can inspire anyone with an injury and wants to lose weight but thinks they can't, I'm here to tell you that you can and will do it! With the support of these…
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I'd like to tone up, not bulk up
Hi guys and gals... I feel my target weight is fast approaching, and I need some helpful hints on how to do strength training purely to tone at the weight I'll be. Forgive me, but I'm far too lazy to get into the "going to the gym everyday" mindset to work on muscles.. Instead, I'd just like to be "ripped" enough where…