ndev777 Member

Hehe, well, who doesn't like a good snuggle on a cold winters day? ;)

Cool :) I hope you really enjoy your trip and best if luck with your job in Moscow, if Australia won't be cold, I'm sure Moscow will be :)

Very good :) how did it go?

Many thanks :) nice to be here :)

Thank you for the nice welcome .. and Nice :) first time to Australia? And where? Melbourne, Sydney, Queensland? It's our winter, so for your sake, I hope it's somewhere like Queensland where it's warm :)

Hi, I'm Val, from Australia... new to this party (thread), but I thought I'd share a confession :) I confess I fall in love too quickly, and that I would prefer a woman who loves food but can still have will power ;) so in other words, don't order a salad on the first date, show me you enjoy food :)

I totally agree, I'm often put off when I see a woman all dolled up in every single photo... I'm not against make up at all, but just like for men, we aren't expected to wear a tux everywhere we go, nor do I expect a woman to hide behind makeup all day long, or everywhere we go. I'm much more into a natural girl... None of…

Hi, I'm from Melbourne Australia

Considered it, accepted the idea, bought the engagement ring, only to be refused saying "I can't and WON'T let you leave everyone behind for me, you would be unhappy and I would be unhappy that I've let you"... A fair concern, but never gave me the chance.. The distance couldn't have been any longer, Melbourne Australia to…

Yup, reporting in for lonely duty again... Yay.... :(

To be honest, I've not had much of those in my diet... Time to change that I think :) thank you.. I haven't done any strength training except for cardio, that will also soon change :) Ty lol, I want both! But I'm greedy that way :) thanks veganlad for the compliment ..

Thank you Hope :)

Yup, I guess there's always Sculptra to the rescue if I'm not happy in the end.. Lol, I never would of thought it would get to that.. And I hope it won't..

Thanks very much to both of you, very good advice... I'll tone, and slow down the weight loss and hopefully as mentioned, I won't lose anymore in my face..

That's the winning attitude that leads to success!! Well done on all accounts! Welcome to the new you journey :)

Amazing, everyone one of you awesome people! So inspiring!!! This me, next phase will be muscle building...

Thank you everybody for your kind words. I never cease to be inspired and motivated by all of you wonderful people. I owe all of my success to everyone here!

Wow, I'm speechless ... An inspiration indeed! My Goodness :)

Thank you very much :)

it's my first post with an attempt with photos... I'm not sure what I've done wrong... If someone could point out a fix, I'd be very grateful :). And thank you for the kind words... God bless.

:) being the couch potato that I was and feeling sorry for myself, that's how I started :) swinging those fat arms of mine in small rotations through a half hour show of friends sure gave me a sweat :)

Thank you so much! You have done extremely well to fight through pain yourself! You also have inspired me with your success! Thank you

I've updated some photos from where ive come to now... if anyones curious :) Please feel free to add me if anyone can be bothered...

I'll make sure to check it out.. Thanks bro.. and well done on your journey , you look great..

Your a gun, thanks captain! Very nice of you to do all that for me! Cheers I can't wait to put into practice all of these excellent tips and info... All you guys are amazing!

Awesome... Many thanks.. One more tip to my arsenal, I greatly appreciate it!

Well, I'll say this much... With a body like yours, I'll be stupid not to listen to you! :) many thanks Eric , and congrats on your accomplishments... You look amazing!

Yup, sounds good... I wish you great success and god bless!

Squats or rowing motion is completely impossible for me with my current hip situation unfortunately :(

I'll definitely look into those, many thanks! I once was doing pushups everyday, about 60-80... Now, well.. I need someone to kick my *kitten* to do them :) ... But i will! I've not been lazy about my diet, and I won't let myself be lazy about this.