Hola!! Feel free to add, :) I post everyday and comment. So I'm not entirely new to this site and I'm hearing looking to lose some weight! I am 22, I work out everyday, and I tend to let my self get away with the snacking :'( I would like to lose 10 Lbs but I plan on staying on this site to help maintain and stay in…
I've done diets before, and the first few days are the toughest to get through. After that I normally adjust to the small hunger pains but I'm dreading these next couple days. I'm going to make sure I eat small snack in between meals, and drink plenty of water to keep from getting too hunger. But I'm also stepping my…
I've used myfitness before, it helped me lose up to five pounds!, but I fell back into stress eating and gained it back plus some :( . The app works great but I figured what I really need is support, so I wanted to start with the forums here! I am 5'4 and at 143lbs on average. My current goal weight is 130lbs which is only…