Menopause and weight loss
I had a total hysto, I gained 30 lbs on the hormone replacements they put me on very fast. I have stopped taking them. I joined a gym 3 months ago I was going 3 x a week now for the past 3 weeks I go everyday, for an hour kickboxing/boxing class. I also am trying very hard to watch my calories and what I am eatting, but I…
