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Returning member - still confused
I was on MFP for a while in the past, then went through a lot of changes (including menopause) and find myself 35 pounds overweight and confused as all get out over how many calories I should be consuming. When I plug in my stats here, it says 1200 cal/day. Other sites show my "maintenance" calories to be 2,370. That is a…
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I HATE CLOTHES SHOPPING - rant
So . . . after being badgered that it's time to accept defeat and go buy new clothes since I can't fit into anything in my closet any more, I braved the stores. BIG mistake. I live in a small town and work in a professional office, yet everything being marketed is for 14-year-olds. Sorry, but I can't wear pink lycra…
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Anyone from Singapore?
To be clear, I am NOT from Singapore, but I have a good friend who is and who is looking for suggestions for healthy food alternatives. Many of the name brand items from the U.S. are not readily available over there, so I said I'd ask if there were good high-protein low cal bars similar to Kellogg's protein bars or good…