Help please....
I need help with my calories, I currently weigh 193.8 im 5 foot 2 inches and 23 years old. I have been doing Insanity for 3 weeks and have only lost 2 lbs, I'm not noticing a difference. What is really bothering me though is Im scared that I have ruined my metabolism in 2011 I did the HCG Diet Yes I know how stupid that…
