We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Lol I havent tried it for weightloss but, I have gallstones and read online that drinking 8oz of apple cider vinegar would make it stop hurting during a gallbladder attack.... Well yes I am kinda stupid at times and I drank that 8oz glass of apple cider vinegar I felt like my inside were burning, I had a disgusting taste,…
-
Offer her a towel.
-
bump
-
The reason why I want to add 30 day shred is, with Insanity I don't get that sore feeling the day after during the workout I'm in pain and my heart rate is up and all that great stuff but I want my muscles to be sore and feel like they have had a great workout, I have done level 1 of 30 ds before and definitely got that…
-
Personally I would stick to eating right and exercising, most of those are just gimmicks. Just my opinion. :)
-
Well I am pretty sure I can Insanity is difficult and challenging but after I feel like I can do more lol. I was at 1200 calories but then I started getting terrible headaches, upping my calories has helped with that. What counts as a complex carb?
-
NOW! Lol as someone else said putting it off just gives you time to make excuses, that is the main reason I started Insanity on a Friday rather than a Monday, I knew if I waited till Monday I would have time to talk myself out of it. Good Luck with 30 Dayshred!
-
Oh my goodness same exact same thing here today, I had to beg myself away from the nutella in the grocery store! I knew If I bought it I would get a spoon like you said and finish it in one sitting. Congratulations! Overcoming the Nutella Crack is a hard obstacle :P
-
You can add me I log in everyday my diary is a little sloppy sometimes though. :)
-
ME PLEASE!? LOL I have a nasty scale addiction that I really need to kick. I had already decided not to weigh in again until March 1st So it will be awesome to have some support like and AA for scale addicts :D If you would like add me please, I need more people to support and to support me as well.
-
Me Me Me I want in! Lol I just made it a goal not to weigh myself between now and then anyway, Hopefully insanity will help me lose 10 lbs before March 1st Feb. 1st- 194.8 :(
-
[img]<a href="http://www.flickr.com/photos/lavender72004/3896292565/" title="Pitufo/Smurf by Lavender72004, on Flickr"><img src="http://farm4.staticflickr.com/3426/3896292565_43038ea590.jpg" width="500" height="375" alt="Pitufo/Smurf"></a>[/img][img][/img]
-
Oh my goodness you like a different person! Awesome Job!
-
LOL exactly what my daughters teacher tell her. :)
-
Congratulations!
-
LOL! I wish I had the problem I still have fat underarms! But not for long! :)
-
I Just started the 30day shred on Tuesday May 29th, Today will be day 3 for me. I must admit that for the 1st 2 days my thighs were super sore but when I got up theis morning I can sit and stand again without moaning. Lol But I also have been walking at 3.0mph 45-60 minutes a day and Biking 30-45 Minutes a day! I am really…
-
Height: 5.2 Current Weight: 186 Goal weight for challenge: 160's Goal Weight:135
-
Wow you look fantastic! Like a completely different person!
-
My biggest obsession right now is SHOES! I Love shoes for two reasons, reason number one they come in very cute styles and number two no matter what size I am my shoes always fit the same. :) I am also obsessed with cleaning supplies, I dont like to use them but I Love to buy them. Also might have a teeny tiny obsession…
-
Hi everybody! My name is Bobbie and I am a 22 year old wife and mother of 3! I am super excited for this challenge I need this to kick my rear into gear! Height: 5.2 HW: 194 SW: 189 CW: 186 GW: 135
-
ME!!! I wanna join :happy:
-
Sounds like fun to me. I am 5.2 and currently at 186. I would love to lose 10 lbs in 4 weeks!
-
You look Awesome!
-
I am hooked on Wasa bread. 20 calories a slice and very yummy. :) Also love sandwiches wrapped in lettuce!!