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Water Retention, help?
I've been doing weekly weigh-ins, and when I got on the scale today, it showed a 4 pound increase from last week. I know it's water retention in my muscles, since I did heavy lifting on Saturday and ran 4-5 miles on Sunday. I thought taking a rest day yesterday would help, but it apparently didn't. I'm just wondering what…
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NSV yesterday: Bought a size 11 jeans for the first time!
Went jean shopping yesterday, which I usually hate, but I having good success. I tried on some 13s (which is technically the size I wear) in one pair, but they were loose, which I thought was weird. So I was like, "Well let me try on the 11s, even though they're probably be too tight." But nope, they fit like a glove and I…
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I need new running music!!!
My music on my MP3 player is getting STALE. Can you all recommend some good, upbeat running music. The types of genre I listen to when running is rap/hip-hop, pop, electronic/techno, dubstep, and up-beat R&B!!!
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Looking for more MFP people!!! College people?
I realized like half of my MFP friends have been inactive, and I need further motivation to reach my goal weight, which I'm 6 pounds away from (but I'm thinking of revising it and losing an extra 5 pounds along with that). I'm a college student still living in the dorms, so I struggle with the tempation of delicious,…
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I feel like my calorie allotment thingy is too low?
When I started MPF, my calories were set at 1350, which was low (after eating like 2500 calories a day) but totally doable. Then I lost 10 lbs and now my goal is at 1280. Um, isn't 1200 calories the bare minimum that all humans are supposed to eat to maintain bodily functions? Why would MPF have me eat that low? And what's…
