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Any good Zumba DVDs?
Does anyone know of a good Zumba DVD or any at home Zumba program I can find? It's easiest for me to work out at home and I'm very interested in trying Zumba and want to add some variety to my workouts. Any ideas/tips are appreciated! Thanks!
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Under the Weather
hey guys...Unfortunately, I feel like I'm getting sick so i'm going to take a couple days off from working out to see if I can fight this off. I'll continue to stay within my calorie range and pick up on workouts ASAP. Keep up the good work everyone!
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NSV- I'm actually SEEING a difference
Hello everyone, I've been using MFP for about 10 months. Before MFP I lost about 20 lbs and now I'm at a total of 50lbs down! I've been stuck at the 50lb lost mark since November of last year and can't seem to break through that number... I've been getting discourages and finding it hard to stay motivated. BUT, yesterday,…
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Monday 8/27 Circuit Challenge
50 Push ups 50 Squats 50 Sit ups 50 Lunges
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Tuesday 8/28 Circuit Challenge!!
50 Bicep Curls 50 jumping jacks 50 Tricep Dips 50 crunches
